HOW TO CREATE A RETREAT FOR YOUR MIND: TAPPING POINTS WITH JEWELRY TO SUPPORT YOUR JOURNEY: PART 1 September 26, 2017 – Posted in: Blog
Emotional Freedom Technique and Tapping seemingly wasn’t just useful for creating abundance in business, orchestrating a move, selling a house, buying a house, and processing all of the emotions.
It also happened to be useful during a hurricane (read more about that here: “Dear Hurricane Irma, A Love Letter to Mother Nature.”)
I’M SO THRILLED TO HEAR YOUR COMMENTS ON THE NEWSLETTER THAT I SENT BEFORE THE HURRICANE. BELOW, I’M GOING TO DIVE DEEPER INTO MICHELLE CHILDERLY’S “TAPPING POINTS EXPLAINED”: If you haven’t seen the first in the series of these posts, click here to read: “How to Tap the Sparkle Back Into Your Life.”
IN ADDITION, FIND OUT HOW TO SELECT THE JEWELRY TO SUPPORT YOU IN YOUR JOURNEY.
While it may seem woo-woo or “out there”, the practicalities that come along with this method of tuning in and leveling out emotions has been astouding in my own life, and I hope you find them useful in yours.
The quote above is so impactful for me and I have to share why it can be for you as well.
I have friends who both host and attend retreats all around the world.
They include fire ceremonies, moon-dancing, energy clearing, yoga, and more. They are hosted in the most tropical of tropical locations, on mountain tops, far away Greek isles and in off-the-grid locales.
I have a secret for you.
A calm mind is a retreat.
A peaceful existence is better than any retreat or vacation that you will ever take.
And I have an even bigger secret.
You can create your own retreat within your mind with something as simple as the techniques that I’ve described and will introduce in the first tapping point below, the Karate Chop.
Let’s review the first tapping point, the Karate Chop and the affirmations which can be used as well as the corresponding gemstone or metals which can be used to support your journey:
Tap the Karate Chop for:
• Letting go
Affirmation: “I release grief and I allow in self-esteem.”
*Please note that the affirmations are simply suggestions of what you can say, but you can always replace words to fit what you are experience. For example: “I release anger and I allow in letting go.”
You can see how to tap the Karate Chop here:
Suggested Gemstone to Support Confidence:
Chalcedony: This gemstone is believed to heal the Throat Chakra (have you ever held back from saying something that you truly wanted to say? This blocks your throat chakra). Chalcedony is believed to lend strength, persistence and the energy one needs to set goals and overcome difficulties. It provides strength and confidence. It helps us make us aware of our own dreams and carry them out.
I truly hope you enjoyed the first part in my EFT/Tapping series and look forward to hearing your thoughts on this week’s first tapping point!