mindfulness |

The Art of Mindful Adornment: Using Jewelry to Cultivate Presence and Awareness February 28, 2023 – Posted in: Blog

Mindfulness is the practice of paying attention to the present moment with openness, curiosity, and non-judgment. It involves bringing your full awareness to your thoughts, feelings, bodily sensations, and the environment around you. Mindfulness encourages you to observe your experiences without getting caught up in them or reacting to them impulsively. Jewelry can be a powerful tool to support mindfulness, which is the practice of being present in the moment and fully engaged in the…

5 Mindful Tips During An Unexpected Pandemic, a Standing Baby and a Gold Surge March 19, 2020 – Posted in: Blog

You’re going to have a baby, run a business that increases in orders by almost double, a pandemic is going to happen, the price of gold is going to skyrocket, your baby’s school is going to shut down after his first 3 amazing weeks there and you’ll have zero childcare (after having it be you and your husband 24/7 for the first 8 months). Oh, and he’s about to start walking. – 2019 Wow,…